Mother's behviour very addictive

Well , I had dinner with my mother , brother and sister. My father was still at the gym , well today was one of those days where talking with my mother gets heated , where I easily fall into the old behaviour of getting annoyed with her for asking questions that make no sense. For her to display her controlling behaviour , which just sets me off even more.

She's like 'why don't sleep later? , instead of waking up going to the gym early'
'you end up tired and looking like your gonna fall asleep on the spot'

I'm thinking 'One , I decided to change my routine so why bother questioning it ' Then I told her 'well the time you see me half asleep when its half eight in the night near to bed time'

Then I explain to her how I like to run my day on precise times even on the weekends like I make breakfast on saturdays since my mothers at work . However since she's just changed sunday nights shift to friday night. Last sunday morning she took one hour to have a shower and 30mins to get dressed , by that time it was half eight and I was already chewing my arm off to get something to eat . So when that happen I end up doing breakfast and even like that she isn't finshed changing , we ended up having breakfast at 9:30-40am.

When I ask to wake up at 7:20 am , she's 'just, one day in the week I wanna wake up later and you know that I like to take time and not be rushed and do things my own way.

I'm a little bit in shock and I say'well I wake up at 7:20am and thats not even early and on the week you wake up at 7:00am while I always wake up at 6-6:20am and I'm up and going .'

Seriously , my mother only like to do things on her own terms not on anyone elses . Where she sees she's losing her control on things she like shuts down on recieving any new ideas.

When things like this happen I notice I tend to want to emotional eat or just not eat .