Yesterday night , my father and I had a talk about my new approved lifestyle . However , the last five pounds I wanted to lose slowly , my dad was 'kind' enough to point out that I'am only maintaining my weight and I haven't lost anything. My dad is not believe in calories , since I told him what I eat for breakfast burn and abit more of that.
But , he says the only way now that I want lose those five pounds is to go early in the morning to the gym on a empty stomach and do cardio. Well I did that this morning , I know that by doing this you start off with minus calories.
However , my father doesn't really like to see things from a different perspective than his . You could say its another type of controlling behaviour. I don't mind doing the whole early cardio thing since at this stage I am more physcially fit than last year. I tried yesterday to tell him the reason I was a bit iffy on the subject was that this would reinforce some disorder eating thoughts I had and to be honest by the end of the conversation I felt like I had put on 20lbs and when I went to bed I cried myself to sleep.
I guess it was a little set back for me , since my father is the only person who can make me cry if I had this conversation with somebody else wouldn't have not cared.
So , I will do my father's idea and see what results I will get in two weeks.
The Greatest is Love
4 years ago
2 comments:
good morning ichigo
i know its probably not morning , but i just woke up:p
i've never really understood the calorie things, the recommended weight per height ratio. I just know what looks good or bad. Not so much in a sexy sense, just in a healthy fit way. heavy ppl have less energy and get sick or damaged easy. What I have observed is, like your father stated, early training will demand more on your system. The military here go thru hours of training b4 breakfast.
You mention about the controlling behavior, thats good and or bad. Meaning it can be taken either way. Im not sure if he controls in a harsh manner or more a guiding suggestive way. Everyone wants control. Okay not everyone, but watch groups of people, they all want to heard and followed. Not like here with follwers. I think you understand. All your friends want to do something differnt n are disappointed when they dont get to lead. Dont we all get mad when a site doesnt load as fast as we want?
Okay okay , i might be the only guy that screams at his PC :) but im insane:p
Anyways I'll shutup I hope yo like my quotes, I think they look cool, even if not perfect.
okay well stay safe and have fun oh and stop crying, thats what i do, and thats an order ,)
I was just reading a blog by Heather, she is doing some hardcore fitness training and thought about you, well thats agiven right?:)
if you have a minute to check her out sometime
http://www.blogger.com/profile/01866384690330494424
anyways I dont want to bother you anymore
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