Monday - still waiting

well I'm still waiting for the college to send the letter saying what day I start but on the other hand got an letter saying that i start this Saturday maths classes. This morning went to the gym and did weight training with my dad and did the last ten minutes of cardio and a step machine thing. Well in regards to my health , I look at it scientifically since I look at the numbers and know that I'm not the tallest person in the world so I see my goal weight as a healthy weight.

I stopped counting calories since right now its impossible to estimate how many calories there in the food I eat . Since my mother cooks the food so its hard to know the amount of calories there are in the food , so I rely on portion control. Since in my younger years I used to eat really horribly where most of my food used to consist of junk food and lots of red bull. I really hated the way I looked before since being overweight made me look short . I guess I never really compared myself with anyone it was more me noticing that I was starting to wear bigger sizes so that was what really shocked me.

Now I know that weight issues will stay with me for a long time , so foods like pizza ,MacDonald's , chocolate , potato chips and biscuits . Are foods I can't eat since I know that I would overeat on these foods 100% of time. I'm not sad about not eating these foods since I know by staying away from those types of foods I'm helping myself mentally and physically.